Marlin

Week starting Dec 22, 2013

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Location:

Idaho Falls,Id,United States

Member Since:

Feb 09, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR  St George Marathon 2013   3:13:06

PR  Just Cuz Half Marathon   2011   1:30:57

PR  Firecracker 5k  2011   20:41

PR  Bone & Back 40 mile Ultra  2013   6:03:39

PR  5 hour Ultra Run 33.94 miles

PR 100K  River of no Return  14:00:20

PR  108K  River of no Return  16:15:01

PR 100 miles  Buffalo run 100 miles  21:08:50  2015

PR 50K  Wilson Creek 50K  6:36:44

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37 Marathons and Ultra Marathons

 

Short-Term Running Goals:

 

 

Personal:

Married to Mauri Ordway, and we have 4 kids

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
17.25
Staionary Bike 2013 Miles: 29.80Treadmill 2013 Miles: 9.00Mizuno Wave Inspire 9 SLV/ORG Miles: 8.25
Thu, Dec 26, 2013
Total Distance
6.00

AM   Well I have not felt good in a week and this is the first workout i have done, I used the stationary bike at home

PM   6 mile on the tm at the gym before work

Staionary Bike 2013 Miles: 13.00Treadmill 2013 Miles: 6.00
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Fri, Dec 27, 2013
Total Distance
3.00

AM  A very bad run this morning, I have had no enery and have been fighting with this cold that I have for a week and a half now. It was nice to talk to Andrea this morning and hope she feels better soon.

PM   Not sure why but using the stationary bike right now is not as tolling on me as running is, I don,t like that but that is what it is until I get over this junk that I have.  27 km = 16.8 miles

Staionary Bike 2013 Miles: 16.80Treadmill 2013 Miles: 3.00
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Sat, Dec 28, 2013
Total Distance
8.25

AM   A little better run this morning as the body aches are starting to go away, ran 8.25 miles on the tm at home.

Mizuno Wave Inspire 9 SLV/ORG Miles: 8.25
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Totals
Total Distance
17.25
Staionary Bike 2013 Miles: 29.80Treadmill 2013 Miles: 9.00Mizuno Wave Inspire 9 SLV/ORG Miles: 8.25
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