Marlin

Salt Lake City Marathon

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Location:

Idaho Falls,Id,United States

Member Since:

Feb 09, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR  St George Marathon 2013   3:13:06

PR  Just Cuz Half Marathon   2011   1:30:57

PR  Firecracker 5k  2011   20:41

PR  Bone & Back 40 mile Ultra  2013   6:03:39

PR  5 hour Ultra Run 33.94 miles

PR 100K  River of no Return  14:00:20

PR  108K  River of no Return  16:15:01

PR 100 miles  Buffalo run 100 miles  21:08:50  2015

PR 50K  Wilson Creek 50K  6:36:44

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37 Marathons and Ultra Marathons

 

Short-Term Running Goals:

 

 

Personal:

Married to Mauri Ordway, and we have 4 kids

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
45.03
Adidas Salvation (orange) Miles: 10.75Brooks Ravenna 4 - Red Miles: 5.58Brooks Racer St 5 Red And White Miles: 26.20
Mon, Apr 15, 2013
Total Distance
5.75

AM

5.75 easy miles

Adidas Salvation (orange) Miles: 5.75
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Tue, Apr 16, 2013
Total Distance
5.58

AM

45 min at Z2 w/ 10 min pick ups

Brooks Ravenna 4 - Red Miles: 5.58
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Wed, Apr 17, 2013
Total Distance
0.00

off

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Thu, Apr 18, 2013
Total Distance
5.00

easy 5

Adidas Salvation (orange) Miles: 5.00
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Fri, Apr 19, 2013
Total Distance
2.50

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Sat, Apr 20, 2013
Race: Salt Lake City Marathon (26.2 Miles) 03:24:43, Place overall: 60, Place in age division: 6
Total Distance
26.20

OK not sure what I was thinking as I was wanting to run a 3:14 in this race as the winner in AG was at 3:18

It was cold rainning and windy, started out the race at slightly below MP and just could not hold it as I crossed 13.1 miles at 1:39 two min over Goal pace so I know that it was not going to be easy the second half of the race and it wasn't.

Legs were cramping in the quads and just so tight andnever didn't loosen up at all but am happy with the outcome

Brooks Racer St 5 Red And White Miles: 26.20
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Totals
Total Distance
45.03
Adidas Salvation (orange) Miles: 10.75Brooks Ravenna 4 - Red Miles: 5.58Brooks Racer St 5 Red And White Miles: 26.20
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