Marlin

May 17, 2024

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Location:

Idaho Falls,Id,United States

Member Since:

Feb 09, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR  St George Marathon 2013   3:13:06

PR  Just Cuz Half Marathon   2011   1:30:57

PR  Firecracker 5k  2011   20:41

PR  Bone & Back 40 mile Ultra  2013   6:03:39

PR  5 hour Ultra Run 33.94 miles

PR 100K  River of no Return  14:00:20

PR  108K  River of no Return  16:15:01

PR 100 miles  Buffalo run 100 miles  21:08:50  2015

PR 50K  Wilson Creek 50K  6:36:44

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37 Marathons and Ultra Marathons

 

Short-Term Running Goals:

 

 

Personal:

Married to Mauri Ordway, and we have 4 kids

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
7.56

AM

this was a very surprising run as I was not expecting the pace to be rhat quick and effort that low.  Just alittle tightness in the quads but over all I feel good.  Greenbelt/Sunnyside/John Holes Bridge loop 

PM

Eliptical for 1 hour

Elliptical 2013 Miles: 6.30Brooks Ravenna 4 - Red Miles: 7.56
Comments
From Curt on Tue, May 21, 2013 at 16:42:36 from 69.20.189.206

Nice run already, glad you're feeling good already!

From Marlin on Tue, May 21, 2013 at 19:01:22 from 174.27.96.225

Thanks Curt, I was only planning to do 4 or 5 but felt good and kept going

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