Marlin

May 15, 2024

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Location:

Idaho Falls,Id,United States

Member Since:

Feb 09, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR  St George Marathon 2013   3:13:06

PR  Just Cuz Half Marathon   2011   1:30:57

PR  Firecracker 5k  2011   20:41

PR  Bone & Back 40 mile Ultra  2013   6:03:39

PR  5 hour Ultra Run 33.94 miles

PR 100K  River of no Return  14:00:20

PR  108K  River of no Return  16:15:01

PR 100 miles  Buffalo run 100 miles  21:08:50  2015

PR 50K  Wilson Creek 50K  6:36:44

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37 Marathons and Ultra Marathons

 

Short-Term Running Goals:

 

 

Personal:

Married to Mauri Ordway, and we have 4 kids

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Jan 15, 2013
Total Distance
6.00

AM   I am glad I was able to still workout over all this shoulder surgery and recovery, as I feel I didn't lose to much fitness, but can tell the hips and calf's are just a little tight.  6 mile progression run this morning at the gym.  Not sure if I will get an afternoon run in or not as I go in for a Dr. appt this afternoon.

PM   6 miles on the elliptical after my Dr. appt, 

Brooks Ravenna 3 Black/Orange Miles: 6.00Elliptical 2013 Miles: 6.00Treadmill 2013 Miles: 6.00
Comments
From allie on Tue, Jan 15, 2013 at 19:13:43 from 97.117.83.221

welcome back. hope the shoulder is feeling better.

From Marlin on Tue, Jan 15, 2013 at 20:42:11 from 174.27.119.164

Thanks allie, it is gettinng better but have a ways to go. The Doctor said he thinks it is a good idea to run as it is good therapy for it. I just am not able to get my arm above 90 degrees. How have you and James been? Looking forward to seeing you guys at a race soon!

From allie on Tue, Jan 15, 2013 at 20:50:47 from 97.117.83.221

good to hear that it's on the mend. we are doing great -- getting excited for another racing season. only a couple more months of cold to get through :)

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