Marlin

May 16, 2024

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Location:

Idaho Falls,Id,United States

Member Since:

Feb 09, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR  St George Marathon 2013   3:13:06

PR  Just Cuz Half Marathon   2011   1:30:57

PR  Firecracker 5k  2011   20:41

PR  Bone & Back 40 mile Ultra  2013   6:03:39

PR  5 hour Ultra Run 33.94 miles

PR 100K  River of no Return  14:00:20

PR  108K  River of no Return  16:15:01

PR 100 miles  Buffalo run 100 miles  21:08:50  2015

PR 50K  Wilson Creek 50K  6:36:44

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37 Marathons and Ultra Marathons

 

Short-Term Running Goals:

 

 

Personal:

Married to Mauri Ordway, and we have 4 kids

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
16.27

AM   14.50 miles on startionary bike at home

Speed work this morning - 2 mile w/u - 5 x 800 x 400 - the remainder of the run in Z2.  Pace was not as fast as what it was but it will come around I am sure.  11.27 miles

PM   5 miles - had fun with this run as time just went by fast, played with the incline and did pickups also.

Brooks Ravenna 3 Black/Orange Miles: 16.27Staionary Bike 2013 Miles: 14.50Treadmill 2013 Miles: 16.27
Comments
From jtshad on Tue, Jan 22, 2013 at 08:45:00 from 141.221.191.225

Good run and good to see you this morning. The club really needs to get on top of the repairs to all the broken treadmills!

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