Marlin

AM

Started this run at 3am this morning as I was helping with a local race this morning and needed to get this run in. About a mile and a half into my run I seen a lot of cop cars flying down the road and just shortly after I was stopped by an ISP officer with his lights on and I was like 'wow this is a first'.  I was thinking what the hell could I have done other then running through the red light at Broadway, but there wasn't a car in sight at 3 am. He asked me if I had seen anyone, and I said 'nobody, why?' and he said that there was someone that jumped into the river again. Well that messed with my head for awhile.  This run did start out with an ok pace but got sluggish around mile 10 and just never got back into the pace I started out at. Oh well, I did end up with a lot of miles this week.  It may have had something to do with it but next weekend will be better. Made it home for a quick shower and off again. Got to the race to help my friend Mike out with the race and seen a lot of friends.  Craig and Alana ran a great race this morning. They are very strong runners and did great with Craig winning it and Alana 1st in AG.  Got home and was off yet again. My wife had there company summer party and finally made it home. But not for long as it is a B-day party that we have to make it to in a few. What a day! I had a lot of fun with friends and my amazing wife at her co. party and family at the Firehouse grill.