Marlin

Week starting Mar 02, 2014

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesMarlin's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20102011201220132014201520162017201820192020202120222023
15% off for Fast Running Blog members at St. George Running Center!

Location:

Idaho Falls,Id,United States

Member Since:

Feb 09, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR  St George Marathon 2013   3:13:06

PR  Just Cuz Half Marathon   2011   1:30:57

PR  Firecracker 5k  2011   20:41

PR  Bone & Back 40 mile Ultra  2013   6:03:39

PR  5 hour Ultra Run 33.94 miles

PR 100K  River of no Return  14:00:20

PR  108K  River of no Return  16:15:01

PR 100 miles  Buffalo run 100 miles  21:08:50  2015

PR 50K  Wilson Creek 50K  6:36:44

-------------------------------------------------------------------------------------------

37 Marathons and Ultra Marathons

 

Short-Term Running Goals:

 

 

Personal:

Married to Mauri Ordway, and we have 4 kids

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
65.00
Treadmill 2014 Miles: 30.00Brooks GTS 14 Blue/Silver Miles: 17.00Mizuno Wave Inspire 9 Red Miles: 13.00New Balance 860 Sil/Blue Miles: 10.00
Total Distance
17.00

AM   Went to the gym this morning as I just didn't want to deal with any wind this morning.  Ran a nice easy progressive run this morning and felt very good the whole time and running by my wife for most of the run and just chatting with he just made my morning.

PM. 6 easy zone 2 miles 8:00 pace

Treadmill 2014 Miles: 17.00Brooks GTS 14 Blue/Silver Miles: 17.00
Comments(1)
Total Distance
13.00

AM   Speedwork  6 x 800 x400  Very hapy with this run as it is a little bette then this time last year, finished up with a nice easy z2 run

No afternoon run due to a very busy day of work

Mizuno Wave Inspire 9 Red Miles: 13.00Treadmill 2014 Miles: 13.00
Add Comment
Total Distance
10.00

AM   A great morninhg for a run as it was warm and no wind at all,  10 miles from the Greenbelt to Sunnyside to Freeman Park loop

New Balance 860 Sil/Blue Miles: 10.00
Add Comment
Total Distance
9.00

Add Comment
Total Distance
5.00

Add Comment
Total Distance
11.00

Add Comment
Total Distance
65.00
Treadmill 2014 Miles: 30.00Brooks GTS 14 Blue/Silver Miles: 17.00Mizuno Wave Inspire 9 Red Miles: 13.00New Balance 860 Sil/Blue Miles: 10.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: