Marlin

Rio Del Lago 100 mile

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Location:

Idaho Falls,Id,United States

Member Since:

Feb 09, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR  St George Marathon 2013   3:13:06

PR  Just Cuz Half Marathon   2011   1:30:57

PR  Firecracker 5k  2011   20:41

PR  Bone & Back 40 mile Ultra  2013   6:03:39

PR  5 hour Ultra Run 33.94 miles

PR 100K  River of no Return  14:00:20

PR  108K  River of no Return  16:15:01

PR 100 miles  Buffalo run 100 miles  21:08:50  2015

PR 50K  Wilson Creek 50K  6:36:44

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37 Marathons and Ultra Marathons

 

Short-Term Running Goals:

 

 

Personal:

Married to Mauri Ordway, and we have 4 kids

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
127.80
Altra Torin Sil/Yel Miles: 9.00Tarmac Comp Miles Miles: 35.80Saucony Cortana3 Green Miles: 50.00Hoka Stinson Trail (red) Miles: 51.00Brooks GTS 14 Blue/Silver Miles: 8.00
Sat, Nov 01, 2014
Total Distance
9.00

AM   Ran 3 miles before the group run and 6 with the group

Altra Torin Sil/Yel Miles: 9.00
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Mon, Nov 03, 2014
Total Distance
0.00

AM   I was going to go outside and run but it felt like I woke up stuffy and didn't want to take a chance at running in the cold, (or maybe it is just taper freak out) but rode the Tarmac for 19 miles instead on the trainer at home.

Tarmac Comp Miles Miles: 19.00
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Tue, Nov 04, 2014
Total Distance
6.00

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Wed, Nov 05, 2014
Total Distance
4.00

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Sat, Nov 08, 2014
Race: Rio Del Lago 100 mile (100.8 Miles) 24:44:22, Place overall: 40, Place in age division: 4
Total Distance
100.80

AM-PM   Rio Del Lago 100 mile endurance run,   This was the hardest thing I have ever done !!!!!    report to come soon

Saucony Cortana3 Green Miles: 50.00Hoka Stinson Trail (red) Miles: 51.00
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Fri, Nov 14, 2014
Total Distance
0.00

AM   it was so nice to get back with it again, just to get the legs moving was so so nice.   16.8 miles on the computrainer  (tarmac miles) 

Tarmac Comp Miles Miles: 16.80
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Sat, Nov 15, 2014
Total Distance
8.00

AM   A nice but cool morning run with the Bills group run,  quads are still a little tight but not to bad as I just kept the pace down this morning. 

Brooks GTS 14 Blue/Silver Miles: 8.00
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Totals
Total Distance
127.80
Altra Torin Sil/Yel Miles: 9.00Tarmac Comp Miles Miles: 35.80Saucony Cortana3 Green Miles: 50.00Hoka Stinson Trail (red) Miles: 51.00Brooks GTS 14 Blue/Silver Miles: 8.00
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