Marlin

January 2018

Previous YearRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesMarlin's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth View
Graph View
Next Year
JanFebMarAprMayJunJulAugSepOctNovDec
20102011201220132014201520162017201820192020202120222023
15% off for Fast Running Blog members at St. George Running Center!

Location:

Idaho Falls,Id,United States

Member Since:

Feb 09, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR  St George Marathon 2013   3:13:06

PR  Just Cuz Half Marathon   2011   1:30:57

PR  Firecracker 5k  2011   20:41

PR  Bone & Back 40 mile Ultra  2013   6:03:39

PR  5 hour Ultra Run 33.94 miles

PR 100K  River of no Return  14:00:20

PR  108K  River of no Return  16:15:01

PR 100 miles  Buffalo run 100 miles  21:08:50  2015

PR 50K  Wilson Creek 50K  6:36:44

-------------------------------------------------------------------------------------------

37 Marathons and Ultra Marathons

 

Short-Term Running Goals:

 

 

Personal:

Married to Mauri Ordway, and we have 4 kids

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
195.90
Total Distance
6.00

PM   Went to my new gym today (Planet Fitness) and walked .50 miles ran 5 and walked another .50 miles

Ab workout and did so TB weights 

Total Distance
5.00

AM   5 miles at the gym this morning,  things were hard the last mile band just trying to get back at it.  Going down to SLC this morning and Mauri and I are flying to San Diego for the week and see our son get married.   Going to enjoy the warm weather

Total Distance
6.50

Am. Morning run on Pacific Beach with my wife.

Total Distance
6.00

Am Mauri and I went to an trailhead and ran some trails

Total Distance
5.50

PM   Ran in Columbia City when I got stopped for the day 

Total Distance
7.80

AM   5.50 miles at the gym and 15 min. stair stepper and 20 min weights                                      PM  Walk around the greenbelt with my amazing wife and two dogs  2.30 miles

Total Distance
9.00

AM  Went to the gym    walked 1 mile, ran 7 yes ran 7 and walked 1 more mile  

Total Distance
5.00

AM   5 miles at the gym and 15 min on the stair stepper  

Total Distance
6.00

AM   6 miles at the gym

Total Distance
7.25

AM   Ran around the greenbelt this morning,  what a great morning!!!

Total Distance
3.50

AM. short run at the gym

Total Distance
5.00

PM. 5 mile run at Big Springs Nebraska

Total Distance
10.00

AM. 5 mile run at Walcott IA.

PM 5 mile run at Austinburg Ohio

Total Distance
9.50

AM 5 mile hill run in Walcott IA

PM 4.5 mile run in Sidney Nebraska more hills

Total Distance
8.25

PM got into Springville Utah and unloaded early and was able to get a longer run in. Well longer for me right now anyway but things are getting better

Total Distance
7.00

AM  7 miles around the Greenbelt

Total Distance
11.00

AM  6 miles                                                                                                                                       PM  5 miles

Total Distance
7.00

AM  7 miles

Total Distance
9.30

AM  7 mile run around the Greenbelt, this was the best I have felt since I got back running again

PM  2.30 mile walk with my wife

 

Total Distance
6.00

PM  6 mile run in Big Springs NE 

Total Distance
5.00

AM 5 mile run at Big Springs Nebraska

Total Distance
6.00

PM  6 mile hill run in Huntington WV

 

Total Distance
2.00

2 mile walk on the TM

Total Distance
8.00

AM  A nice morning run around the Greenbelt 

Total Distance
4.00

3 mile run, I got out 1.5 miles and it started raining and turned around and by the time I got back to the truck it was a pretty good down pour   1 mile walk after dinner.

Lebanon TN 

Total Distance
5.25

Afternoon run after I got stopped for the day,  lots of hills 5.25 miles 

Cheyenne WY

Total Distance
6.75

Morning run around the Greenbelt and Freeman Park this morning, first 3 miles I ran with my wife and enjoyed the heck out of that.

Idaho Falls ID

Total Distance
4.30

Am. 2.30 mile walk with our dog Sadie around the Greenbelt.

Idaho Falls ID

Pm. 2 mile walk when I get stopped for the day 

Rawlins Wy 

Total Distance
5.25

PM. Ran for the majority of this, very hilly

Avoca Iowa 

Total Distance
3.00

Pm 3 mile walk before dinner 

 Indianapolis IN

Total Distance
3.50

Am walk on the TM 

Total Distance
2.25

evening walk after I got stopped for the day 

Big Springs NE 

Total Distance
195.90
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):