Marlin

Week starting Oct 19, 2014

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Location:

Idaho Falls,Id,United States

Member Since:

Feb 09, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR  St George Marathon 2013   3:13:06

PR  Just Cuz Half Marathon   2011   1:30:57

PR  Firecracker 5k  2011   20:41

PR  Bone & Back 40 mile Ultra  2013   6:03:39

PR  5 hour Ultra Run 33.94 miles

PR 100K  River of no Return  14:00:20

PR  108K  River of no Return  16:15:01

PR 100 miles  Buffalo run 100 miles  21:08:50  2015

PR 50K  Wilson Creek 50K  6:36:44

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37 Marathons and Ultra Marathons

 

Short-Term Running Goals:

 

 

Personal:

Married to Mauri Ordway, and we have 4 kids

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
51.23
Brooks GTS 14 Blue/Silver Miles: 10.25Tarmac Comp Miles Miles: 36.00Hoka Stinson Tarmac (orange) Miles: 10.50Hoka Cliffton Miles: 26.48
Total Distance
10.25

AM   10.25 miles on a cool morning, knees are just a little tender this morning but not to bad.

Brooks GTS 14 Blue/Silver Miles: 10.25
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Total Distance
0.00

AM   Was going to go down to Poky for a trail run but got called off due to alot of wind and rain down there. but that was ok as I did get a good bike ride in on the kinetic trainer in our workout room  36 mile Tarmac ride

Tarmac Comp Miles Miles: 36.00
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Total Distance
10.50

AM   A cool 34 outside this morning with no wind and was very enjoyable even.  The big loop + some

Hoka Stinson Tarmac (orange) Miles: 10.50
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Total Distance
4.00

4 easy miles

 

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Total Distance
12.23

AM   Set out a 4am this morning on a very warm cloud covered morning, things felt good but did start out with some stiffness in and around my knees but it worked out and felt fine after a mile or so.

Hoka Cliffton Miles: 12.23
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Total Distance
14.25

AM  9 miles before the group run and meet up with the gang at the store and just had a great time this morning.

Hoka Cliffton Miles: 14.25
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Total Distance
51.23
Brooks GTS 14 Blue/Silver Miles: 10.25Tarmac Comp Miles Miles: 36.00Hoka Stinson Tarmac (orange) Miles: 10.50Hoka Cliffton Miles: 26.48
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