Marlin

Week starting Jan 26, 2014

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Location:

Idaho Falls,Id,United States

Member Since:

Feb 09, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR  St George Marathon 2013   3:13:06

PR  Just Cuz Half Marathon   2011   1:30:57

PR  Firecracker 5k  2011   20:41

PR  Bone & Back 40 mile Ultra  2013   6:03:39

PR  5 hour Ultra Run 33.94 miles

PR 100K  River of no Return  14:00:20

PR  108K  River of no Return  16:15:01

PR 100 miles  Buffalo run 100 miles  21:08:50  2015

PR 50K  Wilson Creek 50K  6:36:44

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37 Marathons and Ultra Marathons

 

Short-Term Running Goals:

 

 

Personal:

Married to Mauri Ordway, and we have 4 kids

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
42.75
Stationary Bike 2014 Miles: 53.21New Balance 860 Sil/Blue Miles: 21.25Mizuno Wave Inspire 9 Red Miles: 21.50Treadmill 2014 Miles: 21.50Trex Rides Miles: 20.00
Total Distance
0.00

PM  Went to the gym and rode the stationary bike beside Ron Baker whois also training for the St. George Half Ironman in a few mo.  It was a good ride and have good enery after taking 2 days off and did not run or do anything.

Stationary Bike 2014 Miles: 23.30
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Total Distance
7.25

AM   Cold but nice morning run, did the Greenbelt / Sunnyside / JH Bridge loop

Stated out a little slow and was just running easy for the most part and got up to River Front Parkway and had a weird thing happen as a car slowed down as it was getting close and stopped just as I went by and the driver got out and was yelling something at me as i was running on the sidewalk so it couldn't have been ove me being in his way, so naturally i went into sub MP for a few and this happend again on the other side of the river by the Shilo and now I was pissed and wanted a license plate # and got it as he made another loop and drove by me as I was in my truck and called the police to check it out.  This would have made me very made if this had happend to my wife and I was not with her and there has been some weird things happen to some of my other running friends also   LP# 8B-T2119

PM   Went to the gym and rode the stationary bike for 15.8 miles and stretched for 45 min, man I needed that too!

New Balance 860 Sil/Blue Miles: 7.25Stationary Bike 2014 Miles: 15.80
Comments(5)
Total Distance
15.50

AM  Felt much better this morning and like things are working again.  4 mile progressive run and 6 miles at MP and a .50 mile c/d  and felt great to get my legs moving again!!!

PM. 5 miles at the gym along with 30 min on stairmaster and 40 min stretch. A good day

Mizuno Wave Inspire 9 Red Miles: 15.50Treadmill 2014 Miles: 15.50
Comments(1)
Total Distance
6.00

AM   Stationary bike at the gym this morning,  14.11 miles

PM   6 miles on the tm at home.

Mizuno Wave Inspire 9 Red Miles: 6.00Stationary Bike 2014 Miles: 14.11Treadmill 2014 Miles: 6.00
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Total Distance
0.00

AM   An awesome way to start the day with a 20 mile Trex bike ride in 57 min (computrainer) will try and get a run in over lunch as I have a very long day of work. 

Trex Rides Miles: 20.00
Add Comment
Total Distance
14.00

AM   Went to the gym this morning for a run on the tm

New Balance 860 Sil/Blue Miles: 14.00
Add Comment
Total Distance
42.75
Stationary Bike 2014 Miles: 53.21New Balance 860 Sil/Blue Miles: 21.25Mizuno Wave Inspire 9 Red Miles: 21.50Treadmill 2014 Miles: 21.50Trex Rides Miles: 20.00
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