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201020112012
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Location:

Idaho Falls,Id,United States

Member Since:

Feb 09, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

 #4 Napa Valley Marathon   3:42:20  2011

#5  Couer D Alene Marathon   3:26:40  BQ  2011

Firecracker 5k  20:41

#6 Desert News Marathon  3:31:01  2011

#7  Pocatello Marathon   3:16:55  PR  2011

#8   Top Of Utah Marathon   3:18:05  2011

       Just Cuz Half Marathon   1:30:57  PR  2011

#9   Las Vegas RnR Marathon  3:22:07   2011

Short-Term Running Goals:

2012 Marathons

Boston Marathon   April 16th

Utah Valley Marathon   June 9th

Missoula Marathon   July 8th

Pocatello Marathon   Sept 1st

Top of Utah Marathon   Sept 15th

CIM   Dec 1st

 

 

 

 

 

Long-Term Running Goals:

To some day be able to qualify for Boston (DONE)

Personal:

Married to Mauri Ordway, and we have 4 kids 

Favorite Blogs:
Miles:This week: 62.40 Month: 184.21 Year: 184.21
Brooks Adrenaline GTS X Edition Lifetime Miles: 640.22
Brooks Adrenaline GTS 11 Yellow/Silver Lifetime Miles: 643.89
Brooks Racer ST 5 Blaze Blue/Navy Lifetime Miles: 101.83
Brooks Adrenaline GTS 11 WHT/SLVR/MDBLUE Lifetime Miles: 690.94
Brooks Adrenaline GTS 12 WHT/LMEGRN/SLVR/BLK Lifetime Miles: 293.85
Stationary Bike Lifetime Miles: 271.70
Stairmaster Lifetime Miles: 42.51
Fri, Jan 27, 2012
Total Distance
11.10

AM   I had a  ery good run this morning as I never did get to Z2 this morning.  Talked with Curt for most of the run a.d Jeff before amd after the run, ao glad it is the weekend 

Brooks Adrenaline GTS 12 WHT/LMEGRN/SLVR/BLK Miles: 11.10
Comments(2)
Thu, Jan 26, 2012
Total Distance
10.70

AM   Tempo run this morning  1 mile w/u - 8.70 HMP + tempo run - 1 mile c/d.   Talked with Jeff, Mauri, and Kevin and seen Lynette this morning.  It was a warm morning but still the ice on the roads.

PM   24 mile spin class tonight

Brooks Adrenaline GTS 12 WHT/LMEGRN/SLVR/BLK Miles: 10.70Stationary Bike Miles: 24.00
Comments(1)
Wed, Jan 25, 2012
Total Distance
10.50

AM    1 mile w/u - 8.50 mile Z2 run with the last two at HMP and still in mid- Z2 - with 1 mile easy c/d.   I have a friend  that has a very bad back and she is a runner also but is not able to run because of it, my thoughts and prayers are with her!

PM   45 min on the stairmaster for 6.50 miles and then some other stuff also.

Brooks Adrenaline GTS 12 WHT/LMEGRN/SLVR/BLK Miles: 10.50Stairmaster Miles: 6.50
Add Comment
Tue, Jan 24, 2012
Total Distance
15.75

AM   Speed workout this morning,  7 x 600 x 400 jog  the last one was hard as I wanted to do 8  - 600 and just didn't want to do the last one, and then an 800 c/d.  - had to make a quick pit stop due to the coffee and got back into a Z 2 run for the remainder of the run.  

PM   25 mile spin class tonight,  3 mile Z1 run  

Brooks Adrenaline GTS 12 WHT/LMEGRN/SLVR/BLK Miles: 15.75Stationary Bike Miles: 25.00
Comments(1)
Mon, Jan 23, 2012
Total Distance
14.35

AM   1 mile w/u - 60 min Z2 run - 10 min c/ d -  ran next to Curt today and was nice to chat with him this morning, talked to Mauri and Kevin for a few and headed to work.

PM   30 min stairmaster, 4 mile Z1 run

Brooks Adrenaline GTS 12 WHT/LMEGRN/SLVR/BLK Miles: 14.35Stairmaster Miles: 3.90
Add Comment
Totals
Total Distance
62.40
Brooks Adrenaline GTS 12 WHT/LMEGRN/SLVR/BLK Miles: 62.40Stairmaster Miles: 10.40Stationary Bike Miles: 49.00
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