| Location: Idaho Falls,Id,United States Member Since: Feb 09, 2010 Gender: Male Goal Type: Other Running Accomplishments: PR St George Marathon 2013 3:13:06
PR Just Cuz Half Marathon 2011 1:30:57
PR Firecracker 5k 2011 20:41
PR Bone & Back 40 mile Ultra 2013 6:03:39
PR 5 hour Ultra Run 33.94 miles
PR 100K River of no Return 14:00:20
PR 108K River of no Return 16:15:01
PR 100 miles Buffalo run 100 miles 21:08:50 2015
PR 50K Wilson Creek 50K 6:36:44
-------------------------------------------------------------------------------------------
37 Marathons and Ultra Marathons
Short-Term Running Goals:
Personal: Married to Mauri Ordway, and we have 4 kids Favorite Blogs: |
|
Click to donate
to Ukraine's Armed Forces
|
Miles: | This week: | 0.00 |
Month: | 0.00 |
Year: | 0.00 |
|
| | 15 miles on the TM in a time of 2:11:15, it was a good run as i have not have a long run in a few weeks. Light stretching and then sat in the steam room for 20 min., more stretching tonight. | Add Comment |
| | A TM run and just could not get into the run at all, o i just cut it short!!!! | Add Comment |
| |
6 miles this morning and then stretchedand off to work
5 mile tempo run after work, much better runs then what was yesterday, then some leg weights and then home!! | Comments(1) |
| | Just an easy run, Had a hard time mind wise just doing that. one of those days | Add Comment |
| | Nice run, felt good and just below MP pace, Leg weights and ab stuff. | Add Comment |
| | Did the Ryan Hall hill workout, WOW amazing workout and fun too, was only able to do half of the workout, will build up from there. | Add Comment |
| | 4 easy TM run Long run tomorrow | Add Comment |
|
|
Debt Reduction Calculator |
|
New Kids on the Blog (need a welcome):
Lone Faithfuls (need a comment):
|