Marlin

Week starting Feb 14, 2010

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Location:

Idaho Falls,Id,United States

Member Since:

Feb 09, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR  St George Marathon 2013   3:13:06

PR  Just Cuz Half Marathon   2011   1:30:57

PR  Firecracker 5k  2011   20:41

PR  Bone & Back 40 mile Ultra  2013   6:03:39

PR  5 hour Ultra Run 33.94 miles

PR 100K  River of no Return  14:00:20

PR  108K  River of no Return  16:15:01

PR 100 miles  Buffalo run 100 miles  21:08:50  2015

PR 50K  Wilson Creek 50K  6:36:44

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37 Marathons and Ultra Marathons

 

Short-Term Running Goals:

 

 

Personal:

Married to Mauri Ordway, and we have 4 kids

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
43.10
Total Distance
11.00

5 miles at 4:30 am, snow'n and blowen and my first run outside and loved it.

6 miles on the TM and then crosstrained for an hour.  50:55--- 8:30 pace

Comments(1)
Total Distance
12.00

5 mile easy this morning, at 4:00 am. No snow and just a great morning too run.                

7 mile run after work this evening,  I like this am-and-pm running, it is a great way to get in the miles due to being out of town an the weekends   Thanks for all the help

Thanks

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Total Distance
7.00

  Ran 7 miles after work and had a very fun run,  it is so good to be running outside again.  A little slow to start out but got better by mile two,  1:00:43 min.  8:41 pace

Comments(1)
Total Distance
13.10

1:53:21    4:00am run on the TM,  learning  on a few sports drinks that i like and some that i do not like to drink and this run i found one that i did not like at all. 

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Total Distance
43.10
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