Marlin

May 16, 2024

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Location:

Idaho Falls,Id,United States

Member Since:

Feb 09, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR  St George Marathon 2013   3:13:06

PR  Just Cuz Half Marathon   2011   1:30:57

PR  Firecracker 5k  2011   20:41

PR  Bone & Back 40 mile Ultra  2013   6:03:39

PR  5 hour Ultra Run 33.94 miles

PR 100K  River of no Return  14:00:20

PR  108K  River of no Return  16:15:01

PR 100 miles  Buffalo run 100 miles  21:08:50  2015

PR 50K  Wilson Creek 50K  6:36:44

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37 Marathons and Ultra Marathons

 

Short-Term Running Goals:

 

 

Personal:

Married to Mauri Ordway, and we have 4 kids

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sun, Jul 31, 2011
Total Distance
6.28

Had a very good run, yes legs are just alittle tight but feel good. Had to hold back some as I kept finding myself running a little bit faster then i wanted to run just yet.

6.28 miles - 49:52 - 7:56 pace - HR average was 140

Started the run from the gym and headed to community park for 4 loops and one big loop down Sunnyside and back to the gym.  Then did 45 min of the Arc Trainer - 225 setups - stretched for 40 min. and the hot tub for 30 min.  What a great day!!!!!!!!

Will start 2 a day tomorrow.

Brooks Adrenaline GTS 11 Yellow/Silver Miles: 6.28
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