Marlin

May 16, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesMarlin's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20102011201220132014201520162017201820192020202120222023
15% off for Fast Running Blog members at St. George Running Center!

Location:

Idaho Falls,Id,United States

Member Since:

Feb 09, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR  St George Marathon 2013   3:13:06

PR  Just Cuz Half Marathon   2011   1:30:57

PR  Firecracker 5k  2011   20:41

PR  Bone & Back 40 mile Ultra  2013   6:03:39

PR  5 hour Ultra Run 33.94 miles

PR 100K  River of no Return  14:00:20

PR  108K  River of no Return  16:15:01

PR 100 miles  Buffalo run 100 miles  21:08:50  2015

PR 50K  Wilson Creek 50K  6:36:44

-------------------------------------------------------------------------------------------

37 Marathons and Ultra Marathons

 

Short-Term Running Goals:

 

 

Personal:

Married to Mauri Ordway, and we have 4 kids

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Jul 07, 2011
Total Distance
17.00

AM   6.0 miles this morning, things are akittle tender this morning from last nifhts massage but felt great in the hip area that was giving me some issues befor.  Just need to strwtch more .

PM   11 mile tempo run this aftrernoon, first 30 min. at an 7:53 pace and then ramped up to a 7:25 pace, over all pace of 7:34

Brooks Adrenaline GTS X Edition Miles: 17.00
Comments
From allie on Thu, Jul 07, 2011 at 23:06:38 from 24.10.191.18

you really put in a lot of miles. nice job. glad the massage helped your hip.

From Marlin on Fri, Jul 08, 2011 at 00:12:12 from 174.27.95.153

allie, thanks wanted to get the miles in before I start taper next week, will cut back to just one run a day. will you be running on the 25th at the Deseret News Marathon?

From allie on Fri, Jul 08, 2011 at 00:22:17 from 24.10.191.18

originally i had planned on running des news, but my leg is just not healthy enough right now. it would be a bad idea. so now i have turned all of my focus to top of utah -- the best race in the state! will you be running des news? i will be along the course and at the finish line, so it would be fun to cheer you on. if you are running it, you will have to let me know your bib# -- and if you are interested in having any extra bottles, gels, etc., i will be at several points along the course and could hand them to you...

From Marlin on Fri, Jul 08, 2011 at 10:08:45 from 174.253.169.186

allie, sorry to about your leg, I will let you know my # on Saturday. That will be great if my wife (Mauri) and I could meet you after the race as we have been following you on the blog for sometime now. Mauri and I are running TOU also as I have been signed up for it since early spring.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: