Marlin

New Years Revolution 5 hour run

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Location:

Idaho Falls,Id,United States

Member Since:

Feb 09, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR  St George Marathon 2013   3:13:06

PR  Just Cuz Half Marathon   2011   1:30:57

PR  Firecracker 5k  2011   20:41

PR  Bone & Back 40 mile Ultra  2013   6:03:39

PR  5 hour Ultra Run 33.94 miles

PR 100K  River of no Return  14:00:20

PR  108K  River of no Return  16:15:01

PR 100 miles  Buffalo run 100 miles  21:08:50  2015

PR 50K  Wilson Creek 50K  6:36:44

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37 Marathons and Ultra Marathons

 

Short-Term Running Goals:

 

 

Personal:

Married to Mauri Ordway, and we have 4 kids

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
53.44
Swimming Miles Miles: 0.50Mizuno Wave Inspire 9 Red Miles: 45.44Stationary Bike 2014 Miles: 22.00Treadmill 2014 Miles: 5.50
Sun, Jan 05, 2014
Total Distance
0.00

PM   Weight training   and did some laps in the pool at the gym  22 laps =.50 miles

Swimming Miles Miles: 0.50
Comments(2)
Mon, Jan 06, 2014
Total Distance
6.00

PM  Went to the gym before a very busy day at work, 6 miles at mp 7:19 and the spin bike for 10 miles

Mizuno Wave Inspire 9 Red Miles: 6.00Stationary Bike 2014 Miles: 10.00
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Tue, Jan 07, 2014
Total Distance
5.50

PM   Ran at the tm at the gym this afternoon before work snd then rode the stationsary bike for 20 km = 12 miles

Mizuno Wave Inspire 9 Red Miles: 5.50Stationary Bike 2014 Miles: 12.00Treadmill 2014 Miles: 5.50
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Thu, Jan 09, 2014
Total Distance
5.50

AM   5.50 on the tm at home

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Fri, Jan 10, 2014
Total Distance
2.50

AM   Just an easy run at home on the tm

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Sat, Jan 11, 2014
Race: New Years Revolution 5 hour run (33.94 Miles) 05:00:00, Place overall: 6, Place in age division: 2
Total Distance
33.94

AM  Going into this run I was a little nerves because I have not got the long runs in due to being sick for a few weeks before the race. I had alot of fun running this race and had a verygood friend running with me and other friends that I have ran past marathons with.  I wanted to use this run to see where I am at as far a my fitness and what I need to improve on before Boston and I definitely got what I was looking for.  This race was very challenging over the last two hours and just had tokeep my focus and stick with it but had a great time and was something I had not done before and will do again.  I missed the top 5 by 1 lap  

Mizuno Wave Inspire 9 Red Miles: 33.94
Comments(2)
Totals
Total Distance
53.44
Swimming Miles Miles: 0.50Mizuno Wave Inspire 9 Red Miles: 45.44Stationary Bike 2014 Miles: 22.00Treadmill 2014 Miles: 5.50
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